Mattye's Breakfast Scramble

Mattye's Breakfast Scramble
(serves 1-2)
Total Calories: 406, Carbs: 22g, Protein: 15g, Fat 32g

1/4 c. raw cashews
1/4 c. raw sunflower seeds
1 tsp. nutritional yeast
1/4 tsp. tumeric
1/8 tsp sea salt
freshly ground black pepper
up to 1/4 c. water

1/2 fresh jalapeno
1 thin slice purple onion
1 tbsp cilantro leaves
1/2 small tomato (reserve remaining half for garnish)

1/2 c. spinach leaves

Place cashews, sunflower seeds, nutritional yeast, tumeric, sea salt, and black pepper in to food processor and process until gournd small but not powdered. Gradually add water up to 1/4 c. to make a pate consistency. Place in a bowl for mixing.

Next process the jalapeno, onion, and cilantro until diced finely, then add 1/2 the tomato and dice. Add to breakfast pate and fold in gently.

Arrange spinach leaves on a plate and spoon breakfast scramble onto leaves. Garnish with remaining tomato, a cilantro leaf and dust with freshly cracked pepper.

Serving suggestions: serve with a fresh orange to aid your body in iron assimilation! To off balance the fats in this meal, stick to fruits and veggies for the rest of the day:) or split for two and serve with a fruit salad on the side to cut calories and fats in this meal!